
Major Benefits of Massage Include:
- Reduces stress
- Increases energy levels
- Helps induce a natural state of relaxation
- Improves blood circulation
- Relieves chronic and acute pain
- Helps to lower blood pressure
- Tones muscles
- Improves skin tone and quality
- Helps reduce swelling after injury
- Increases mobility in athletes
- Assists digestion and elimination
- Helps prevent insomnia
- Helps to break down cellulite