Reflexology is a gentle healing art which dates back to ancient Egypt and China.
The beauty of Reflexology is its simplicity. It is based on the premise that there are zones and reflex areas in the feet and hands that correspond to all glands, organs, parts and systems of the body.

Applying pressure to these reflex areas, using the thumb, finger and hand will result in the reduction of stress which promotes physiological changes in the body.
One of the most commonly reported benefits of reflexology massage is relaxation and release of tension in the shoulders, neck, the base of the head and back. Because of this release of tension, people experience more energy, serenity and a more positive outlook on life.

Whilst reflexology isn’t a replacement for medication – it’s a great complementary therapy that can help in relaxation, recovery and pain relief.

Clients come for a reflexology session for many reasons, including the following:
– Period pain
– PMS
– Hormonal imbalance
– Digestive difficulties
– Arthritis
– Shoulder tension
– Poor circulation
– Migraines
– Asthma