Anxiety is a common mental health issue that affects millions of people worldwide. It can be caused by a variety of factors, including stress, trauma, genetics, and environmental factors. Anxiety can cause feelings of fear, worry, and unease, and can interfere with daily life. Fortunately, complementary therapies like reflexology and acupuncture can help alleviate symptoms of anxiety.
Category Archives: Reflexology
Reflexology is a holistic healing practice that has been used for thousands of years to promote health and wellness. This ancient practice involves applying pressure to specific areas of the feet, hands, and ears to stimulate the body’s natural healing processes and restore balance to the body, mind, and spirit.